Wednesday, January 6, 2021

Walking is so therapeutic and relaxing ....

 At least it is for me.  Nothing better then getting out of the house for a walk. 

I put my music on, to drown out my thoughts, not always a good thing living in my head.   To just, try to be in the moment.   It is one of a few things I get to do just for me, alone.  Yeah it would be great to have someone to talk to sometimes, but what can you do.  

Thankfully where I live I can go for a walk around the block which takes about 45 minutes. 

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